Llink - Revision history

Lundman at 01:19, 27 December 2011

2011-12-27T01:19:15Z

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Lundman at 03:26, 27 November 2011

2011-11-27T03:26:12Z

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Lundman at 05:37, 7 November 2011

2011-11-07T05:37:28Z

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Lundman at 00:26, 25 October 2011

2011-10-25T00:26:46Z

← Older revision		Revision as of 00:26, 25 October 2011
Line 1:		Line 1:
	~~As I wrote about the first experience I thought I might as~~ complete it and ~~write one for the birth of our second child~~, ~~Kajerik~~. ~~Last time~~ a ~~fair bit of the focus was~~ on ~~child birth as well as a large chunk around~~ the ~~topic of being in Japan~~. ~~But the Japan part did not differ much, so it is not a very interesting story in that aspect~~.		== List of compatible streamers ==
			Note that this list is not a complete reference, and all listed products are not confirmed, but in theory llink should work with most Syabas middleware hardware. There is a product list maintained on the [http://www.networkedmediatank.com/wiki/index.php/Products NMT wiki].<br>

	I was at work on Thursday the 8th of Feb, having returned from lunch a little earlier. I get a call from Ushka at 15:00, which in itself is unusual enough to tell me something was up. Since ordinarily we just chat on IRC, or send phone messages, and since I was at work, nobody from work would call me. Ushka said her water was broken, but nothing else was going on. She gave a definite "you should come home" this time so there was no decision there. I handed off my current/only important task to Erin (sorry), popped downstairs to take out some cash (see? No panic this time around!) and got in a Taxi.

	~~Unfortunately the driver picked~~ to ~~go through Shibuya, a route I dislike. It may be technically~~ a ~~shorter distance, but it takes longer (and cost more!) than going the Yamate-dori way. I sent an email off~~ to ~~the grand parents, and coordinated things~~ with ~~Ushka. She had already called Emily and the Hoikuen so they were prepared. Ironically, by the time I got home, I could have cycled faster, but oh well~~.		''Please add to this list if you have found a player confirmed to work with [[llink]].''

	I went up to the apartment and helped with the bags. Ushka was quite calm too, and we caught the first Taxi to the hospital. Quite a relaxing time this time, no contractions though. We naively discussed the possibility that I might be home again by 22:00 or so. (Since Lokien's labour took about 5 hours). Hah!

	~~After all that~~, ~~we arrived at Seibo Hospital at 16:00 or so~~, ~~and checked in. When we got there it was quite empty~~, ~~most rooms available~~, ~~and only one other person in labour~~. ~~Still no real contractions~~, ~~they came and went~~. ~~Some around 4 minutes apart~~, ~~sometimes 7 minutes~~. ~~They asked if we wanted a private room~~, ~~or shared~~, ~~for the labour part (different to the after recovery~~, ~~where Ushka wanted shared room or it would be too lonely~~.~~) We picked private since everything was available~~. (~~Shared would also be private for a short time too~~). ~~It was the same room that we had with Lokien, so it all came screaming back then~~.		Syabas NMT powered media players:
			* Confirmed: Popcorn Hour A-100, A-110, B-110, A-200, C-200 [http://www.popcornhour.com popcornhour.com]
			* Confirmed: Digitek HDX900, HDX1000 [http://hdx1080.com/ hdx1080.com]
			* DuneHD Ultra, [http://www.dune-hd.com/ dune-hd.com]
			* ISTAR Mini, [http://istarhd.com/ istarhd.com]
			* eGreat EG-M31A, EG-M31B [http://www.egreathd.com egreathd.com]
			* Shenzhen Elektron EHP-600, 606 Mini [http://www.elektron-china.com/en/viewproduct.asp?id=180 elektron-china.com]
			* CMI SYVIO-200 [http://www.cmicable.com/en/products_details.asp?id=307 cmicable.com]
			* Dueple 700D [http://www.dueple.se/ dueple.se]
			* Kaiboer K-100 [http://www.kaiboerhd.com/views.asp?hw_id=395 kaiboerhd.com]
			* Dragontech ioBox-100HD [http://www.dragontechcorp.com/products/iobox-100hd.htm dragontechcorp.com]
			* Balocco Box [http://www.telcominstrument.com/p_359_18_43_balocco-lettore-box-multimediale-nmt-media-player-hdtv-full-hd-matrioska-bittorrent-hdmi-mkv-h264-internet-lan-ethernet-browser-web-nas-upnp-p2p-youtube-harddisc.html telcominstrument.com] (eGreat clone)
			* Icy Box IB-MP309HW-B [http://www.networkedmediatank.com/showthread.php?tid=16868 www.networkedmediatank.com] does NOT have colour buttons on remote!
			* Popbox V8

	They checked the dialation, it was at 4cm. (It was 2cm when we had the Doctor's appointment on the earlier Tuesday.) Ushka got hooked up to the monitoring contraption. The baby's heartbeat was excellent, and contractions still not so regular. We did a lot of walking around the corridors, as you do. Time went forward slowly, eventually we started connecting to the Internet to check mails, and chat. Called Emily to check if there were any problems picking up Lokien, but it sounded like they had a good time. Emily even sent some pictures of Lokien and Lily which was nice to see.

	~~We asked~~ for ~~another dilation check at about 22:00~~ and ~~unfortunately it was still at 4cm~~. ~~We tried to sleep a little, but when they saw I would rather be on the floor than to sleep in a chair, they recommended the shared room as I could get a little bit of tatami to sleep on myself~~. ~~So that was nice~~. ~~We slept from about 00:00 to about 03:00 or so, but other woman arrived~~. ~~We could hear the door bell~~, ~~then they came in. Sleeping to the sound of women having contractions~~, and ~~"itaiii", followed by baby screams sure is...different~~..		UPnP players
			* PlugPlayer app for iPhone and iPad. [http://www.plugplayer.com/ plugplayer.com]
			* XBMC, OS X, Live and AppleTV2 tested. [http://xbmc.org/ XBMC]
			* EyeController for iDevices and Android
			* Softmedia Player

	~~So, somewhere between 03~~:00 and 04:00 the contractions started to get more regular, generally about every 2 minutes or so. They still weren't too bad according to Ushka, and the other expecting women who were first-timers sounded like they had a rougher time. Since the labour room had about 4 women, including us, plus another in the private room, they were leaving things until the last minute. They only have two delivery rooms after all, so they want to minimize the time spent in there. Ushka got hooked up to the monitor again so we could see the progress, and I liked being able to see the contraction coming before she knew, so that I could get ready with back rubbing etc. Eventually, they were on top of each other, and fully dilated so Ushka was wheeled into the delivery room. We got room 2 again, which is where we had Lokien. At least there is symmetry.		Other or older players:

	~~This was around 07~~:~~40 or so~~, ~~and straight on the bed~~. ~~We had two nurses~~, ~~the "higher ranking" nurse was the same one that delivered Lokien~~. ~~When the monitor for pain~~/~~contraction hit 99 for the first time (clocked it!) Ushka did a nice power~~-chuck, but she totally missed me as I could see it coming (alas, no containers in reach!) The nurse had her sit on a chair (crouching position) which made it go a little too fast, so back to the bed she went. ~~This time when the nurses asked her not to push (just do the hup-hup thing) Ushka managed not too~~, ~~which probably helped a great deal~~. ~~Eventually I saw the head (with hair) and an ear~~. ~~Face down, soon a shoulder, and then the rest came out~~. ~~The tray that the baby is landing in, was not really big enough~~. ~~Amusing, Japanese size fits all~~..		* Confirmed: Quartek WHD500-V9 (works fine but problem with skins? Need more test info.)
			* Confirmed: AVeL LinkPlayer2, [http://www.iodata.com/en/news/060623.htm iodata.com]
			* Confirmed: Buffalo LinkTheater, [http://www.buffalo-technology.com/products/multimedia/linktheater-ag/linktheater-wireless-ag-network-media-player/ buffalo-technology.com]
			* Flexcomm Haidee1000, [http://www.flexcomm.com.cn/products/Haidee1000.html flexcomm.com.cn]
			* NETGEN NETBOX 7600HD
			* Viewsonic hdmr-2000
			* Sony Playstation 3
			* Sony Bravia TV

	~~Kajerik was quite purple~~, but colour changed quite rapidly. Another 4 nurses came in to see the big baby, and they weighed him three times to be sure. Kajerik was breathing better, so they actually handed him to Ushka directly, when I guess we were mentally prepared for him to be wheeled off to the incubator like last time. But not so, baby and mother went into the temporary recovery room while Ushka's room was being prepared. After a while, they took the baby off for checks and further measurements. The time was 07:35 when ha was born.		Work done for XBox 360, but unknown if it works yet.

	~~Over all, very different. Just more relaxed, not much freaking-out at all. Knew what was coming even though~~ it is just as painful and uncomfortable. But at least we knew there was an end to it. This time I was certainly much more aware just how much waiting around there is. We could easily have watched 3 movies! (But then you'd not be "bonding"! Indeed). ~~I felt a little sorry for the first-timers, but there isn't much one can do except reassurances. I still do not "get" why Japanese women chose to go through that alone! That is just insane.~~

	~~Now, where do I get a vasectomy?~~

Lundman at 01:25, 29 September 2011

2011-09-29T01:25:02Z

← Older revision		Revision as of 01:25, 29 September 2011
Line 1:		Line 1:
	~~== Personal ==~~		As I wrote about the first experience I thought I might as complete it and write one for the birth of our second child, Kajerik. Last time a fair bit of the focus was on child birth as well as a large chunk around the topic of being in Japan. But the Japan part did not differ much, so it is not a very interesting story in that aspect.

	~~[http~~:~~//www~~.~~lundman~~.~~net~~/~~gallery/ My Gallery]~~		I was at work on Thursday the 8th of Feb, having returned from lunch a little earlier. I get a call from Ushka at 15:00, which in itself is unusual enough to tell me something was up. Since ordinarily we just chat on IRC, or send phone messages, and since I was at work, nobody from work would call me. Ushka said her water was broken, but nothing else was going on. She gave a definite "you should come home" this time so there was no decision there. I handed off my current/only important task to Erin (sorry), popped downstairs to take out some cash (see? No panic this time around!) and got in a Taxi.

	~~[http://www~~.~~lokien~~.~~net/gallery/ Lokien's Gallery]~~		Unfortunately the driver picked to go through Shibuya, a route I dislike. It may be technically a shorter distance, but it takes longer (and cost more!) than going the Yamate-dori way. I sent an email off to the grand parents, and coordinated things with Ushka. She had already called Emily and the Hoikuen so they were prepared. Ironically, by the time I got home, I could have cycled faster, but oh well.

	~~[http~~:~~//www~~.~~ushka.net/gallery/ Ushka~~'s ~~Gallery]~~		I went up to the apartment and helped with the bags. Ushka was quite calm too, and we caught the first Taxi to the hospital. Quite a relaxing time this time, no contractions though. We naively discussed the possibility that I might be home again by 22:00 or so. (Since Lokien's labour took about 5 hours). Hah!

			After all that, we arrived at Seibo Hospital at 16:00 or so, and checked in. When we got there it was quite empty, most rooms available, and only one other person in labour. Still no real contractions, they came and went. Some around 4 minutes apart, sometimes 7 minutes. They asked if we wanted a private room, or shared, for the labour part (different to the after recovery, where Ushka wanted shared room or it would be too lonely.) We picked private since everything was available. (Shared would also be private for a short time too). It was the same room that we had with Lokien, so it all came screaming back then.

	~~Proposed 2008 [[2008_Holiday]]~~		They checked the dialation, it was at 4cm. (It was 2cm when we had the Doctor's appointment on the earlier Tuesday.) Ushka got hooked up to the monitoring contraption. The baby's heartbeat was excellent, and contractions still not so regular. We did a lot of walking around the corridors, as you do. Time went forward slowly, eventually we started connecting to the Internet to check mails, and chat. Called Emily to check if there were any problems picking up Lokien, but it sounded like they had a good time. Emily even sent some pictures of Lokien and Lily which was nice to see.

	~~Proposed 2011 [[2011_Holiday]]~~		We asked for another dilation check at about 22:00 and unfortunately it was still at 4cm. We tried to sleep a little, but when they saw I would rather be on the floor than to sleep in a chair, they recommended the shared room as I could get a little bit of tatami to sleep on myself. So that was nice. We slept from about 00:00 to about 03:00 or so, but other woman arrived. We could hear the door bell, then they came in. Sleeping to the sound of women having contractions, and "itaiii", followed by baby screams sure is...different..

			So, somewhere between 03:00 and 04:00 the contractions started to get more regular, generally about every 2 minutes or so. They still weren't too bad according to Ushka, and the other expecting women who were first-timers sounded like they had a rougher time. Since the labour room had about 4 women, including us, plus another in the private room, they were leaving things until the last minute. They only have two delivery rooms after all, so they want to minimize the time spent in there. Ushka got hooked up to the monitor again so we could see the progress, and I liked being able to see the contraction coming before she knew, so that I could get ready with back rubbing etc. Eventually, they were on top of each other, and fully dilated so Ushka was wheeled into the delivery room. We got room 2 again, which is where we had Lokien. At least there is symmetry.

	~~Mum asked me to write down my experiences with having a child,~~ so ~~I did that~~, and for ~~some reason carried on doing~~ it ~~even after~~ she could no ~~longer read them~~.		This was around 07:40 or so, and straight on the bed. We had two nurses, the "higher ranking" nurse was the same one that delivered Lokien. When the monitor for pain/contraction hit 99 for the first time (clocked it!) Ushka did a nice power-chuck, but she totally missed me as I could see it coming (alas, no containers in reach!) The nurse had her sit on a chair (crouching position) which made it go a little too fast, so back to the bed she went. This time when the nurses asked her not to push (just do the hup-hup thing) Ushka managed not too, which probably helped a great deal. Eventually I saw the head (with hair) and an ear. Face down, soon a shoulder, and then the rest came out. The tray that the baby is landing in, was not really big enough. Amusing, Japanese size fits all..

	~~[[birth]] giving birth~~ in ~~Tokyo as~~ a ~~foreigner~~.		Kajerik was quite purple, but colour changed quite rapidly. Another 4 nurses came in to see the big baby, and they weighed him three times to be sure. Kajerik was breathing better, so they actually handed him to Ushka directly, when I guess we were mentally prepared for him to be wheeled off to the incubator like last time. But not so, baby and mother went into the temporary recovery room while Ushka's room was being prepared. After a while, they took the baby off for checks and further measurements. The time was 07:35 when ha was born.

	~~[[year~~ one~~]] first year of child rearing~~		Over all, very different. Just more relaxed, not much freaking-out at all. Knew what was coming even though it is just as painful and uncomfortable. But at least we knew there was an end to it. This time I was certainly much more aware just how much waiting around there is. We could easily have watched 3 movies! (But then you'd not be "bonding"! Indeed). I felt a little sorry for the first-timers, but there isn't much one can do except reassurances. I still do not "get" why Japanese women chose to go through that alone! That is just insane.

	~~[[year two]] second year~~		Now, where do I get a vasectomy?

	~~[[year three]] third year, toilet training.~~

	~~[[birth two]] detailing the birth of the second child~~

	~~[[year four]] first turns 4, second turns 7 months. Eye operation.~~

	~~[[year six]] first goes to school at 6, and second is 3.~~


	~~Back in 1998 or so~~, I ~~got quite sick, probably both from an ulcer and my gallbladder stones. I wrote~~ a ~~story about that, which I will move in here.~~

	~~[[gall stones]]~~


	~~[[OsX]] thoughts on Mac~~

	~~[[tmphack]]~~

	~~[[ipad]]~~

Lundman at 03:14, 28 September 2011

2011-09-28T03:14:23Z

← Older revision		Revision as of 03:14, 28 September 2011
Line 1:		Line 1:
	== ~~mass gainer~~ ==		== Personal ==

	~~your body is merely able to applying numerous vitamins at any given time~~. ~~With small meals, you can find increased chance for nutrient absorption. While using goal to build muscle fast, you will need maximum retention of the nutritional value needed to achieve this goal~~.		[http://www.lundman.net/gallery/ My Gallery]

			[http://www.lokien.net/gallery/ Lokien's Gallery]

			[http://www.ushka.net/gallery/ Ushka's Gallery]

	~~Supplying the body with a full protein source each and every meal will help your entire body preserve an anabolic, postive nitrogen balance state.~~

			Proposed 2008 [[2008_Holiday]]

			Proposed 2011 [[2011_Holiday]]

	The six meals a day weight loss plan is also considered good at cutting down cholesterol. Studies have shown that individuals who split their full <span class="plainlinks">[http://www.how2gainweightfast.org/ <span style="color:black;font-weight:normal; text-decoration:none!important; background:none!important; text-decoration:none;">how to gain weight</span>] calories into 6 small meals every day considerably diminished both their total along with Cholesterol levels levels.

			Mum asked me to write down my experiences with having a child, so I did that, and for some reason carried on doing it even after she could no longer read them.

			[[birth]] giving birth in Tokyo as a foreigner.

	Also, the entire body is a lot more prone to store fat if it is undecided when it's going to get its next feeding. Your entire body is incredibly shrewd as well as whether or not you intend for the future, it can do. When it becomes used to being fed persistently, to six meals a day, it tends not to be concerned much concerning future requirement for energy and is consequently less likely to save energy as unsightly fat.		[[year one]] first year of child rearing

			[[year two]] second year

			[[year three]] third year, toilet training.

	~~The Best Way To Practice It~~		[[birth two]] detailing the birth of the second child

			[[year four]] first turns 4, second turns 7 months. Eye operation.

			[[year six]] first goes to school at 6, and second is 3.

	If you are accustomed to the three-meal-a-day routine, six meals a day will definitely seem a frightening task. Cook six meals on a daily basis? Hello, if you possibly could undertake it, . Many can't. I cannot. To help, areas strategies:

			Back in 1998 or so, I got quite sick, probably both from an ulcer and my gallbladder stones. I wrote a story about that, which I will move in here.

			[[gall stones]]

	~~Plan in advance. Ensure that the nutrition needed to stick to your diet plan is within reach. Plan your diet at least a few days in advance.~~

	Cook beforehand. Several foods that may help you reach your nutritional goals lend by themselves to being cooked in big amounts then portioned out and chilled for fast and good eating. Chicken white meat and boiled eggs are fantastic examples. Acquire some tupperware and you could eat well with minimal kitchen time.		[[OsX]] thoughts on Mac

	Take full advantage of refined ingredients full of protein. You'll are aware that tuna is available in a can generating a quick and simple meal, yet were you aware that salmon, chicken white meat as well as other protein-rich foods appear in containers? Look at your grocery.		[[tmphack]]

	~~And the number one helper to keeping to a six-meal-a-day plan (drum roll please)... SUPPLEMENTS. You can preserve to your weight gain diet without resorting to <span class="plainlinks">~~[~~http://how2gainweightfast.org <span style="color:black;font-weight:normal; text-decoration:none!important; background:none!important; text-decoration:none;">how to gain weight fast</span>~~] ~~supplements but it surely will probably be exceedingly tougher.~~		[[ipad]]



	There are actually meal alternative powders, whey protein powders, weight gainers as well as other supplements which may have excellent dietary content all of which will make your meal planning much simpler. For additional information, go to the Bodybuilding Supplement Guidebook.



	Although it may very well be unrealistic to sit down and also consume six times each day, considering that some of your meals should be a quick gulp of a protein shake this diet plan can be functional for even the busiest of people.

	~~With just a few smarts along with a little creativity, you'll find your meal planning is not as difficult as it can certainly first appear.~~

Lundman at 02:18, 27 September 2011

2011-09-27T02:18:27Z

← Older revision		Revision as of 02:18, 27 September 2011
Line 1:		Line 1:
	== ~~OsX llink binaries~~ ==		== mass gainer ==

	~~Latest binary:~~		your body is merely able to applying numerous vitamins at any given time. With small meals, you can find increased chance for nutrient absorption. While using goal to build muscle fast, you will need maximum retention of the nutritional value needed to achieve this goal.

	~~[http://www.lundman.net/ftp/llink/llink-2.3.1-OSX.dmg llink-2.3.1-OSX.dmg] Intel and x86_64. Experimental new "GUI" launcher.~~

	This version is '''identical''' to the version in the [http://itunes.apple.com/jp/app/llink/id456120966?l=en&mt=12 App Store]. I provide llink is a free tool, but for those who wishes to have a simple way to supportm or donate, can use the App Store. (Or that is a one click install from the App Store) I am not allowed to mention the free version in my App Store description, I tried.

	~~[http://itunes.apple.com/jp/app/llink/id456120966?l=en&mt=12 llink-2.3.0] llink in '''App Store''', as~~ a ~~convenient One-Click install~~, ~~and easy way to support llink~~.		Supplying the body with a full protein source each and every meal will help your entire body preserve an anabolic, postive nitrogen balance state.

	~~<paypal></paypal>~~


	~~Simple guide~~.		The six meals a day weight loss plan is also considered good at cutting down cholesterol. Studies have shown that individuals who split their full <span class="plainlinks">[http://www.how2gainweightfast.org/ <span style="color:black;font-weight:normal; text-decoration:none!important; background:none!important; text-decoration:none;">how to gain weight</span>] calories into 6 small meals every day considerably diminished both their total along with Cholesterol levels levels.

	~~# Double click the .dmg file to open it.~~
	~~# Drag '''llink''' icon to Applications folder.~~
	~~# Edit llink.app/Contents/Resources/llink.conf to at least set your ROOT directories, if you don't like the defaults.~~
	~~# Double click '''llink''' to start it.~~


	~~You~~ can ~~also run~~ it as ~~a standard Unix daemon:~~		Also, the entire body is a lot more prone to store fat if it is undecided when it's going to get its next feeding. Your entire body is incredibly shrewd as well as whether or not you intend for the future, it can do. When it becomes used to being fed persistently, to six meals a day, it tends not to be concerned much concerning future requirement for energy and is consequently less likely to save energy as unsightly fat.

	~~Old guide.~~
	~~Start Terminal~~
	~~# cd /Applications/llink.app/Contents/Resources (Assuming you have it in your /Applications folder)~~
	~~# ./llink~~


	~~Older binaries:~~		The Best Way To Practice It

	~~[http://www.lundman.net/ftp/llink/llink~~-~~2.2.4~~-~~OsX~~-UB.~~dmg llink-2~~.2.~~4-OsX-UB~~.~~dmg] Intel~~, ~~x86_64 and PPC Universal Binary. '''The latest PPC binary'''~~
	~~[http://www.lundman.net/ftp/llink/llink-2~~.2.~~3-OsX-UB~~.~~dmg llink-2~~.2.~~3-OsX-UB~~.~~dmg] Intel, x86_64~~ and ~~PPC Universal Binary~~.
	~~[http://www~~.~~lundman.net/ftp/llink/llink~~-2.~~2.2-UB.dmg llink-2.2.2-UB.dmg]~~		If you are accustomed to the three-meal-a-day routine, six meals a day will definitely seem a frightening task. Cook six meals on a daily basis? Hello, if you possibly could undertake it, . Many can't. I cannot. To help, areas strategies:
	~~[http://www.lundman.net/ftp/llink/llink-2.2.0~~-~~OsX~~-UB-~~fix~~.~~dmg llink-2~~.~~2.0-OsX-UB-fix~~.~~dmg] PPC fixed~~.
	[http://~~www~~.~~lundman.net/ftp/llink/llink~~-~~2.1.2~~-~~OsX-UB.dmg llink-2.1.2~~-~~OsX-UB.dmg]~~
	~~[http~~:/~~/www~~.~~lundman~~.~~net/ftp/llink/llink-2~~.~~1.1-OsX-UB.dmg llink-2.1.1-OsX-UB.dmg]~~
	~~[http://www.lundman.net/ftp/llink/llink-2.1.0-OsX-UB.dmg llink-2.1.0-OsX-UB~~.~~dmg]~~		Plan in advance. Ensure that the nutrition needed to stick to your diet plan is within reach. Plan your diet at least a few days in advance.
	~~[http://www.lundman.net/ftp/llink/llink-2.0.8-OsX-UB.tar.gz llink-2.0.8-OsX-UB.tar.gz]~~
	~~[http://www.lundman.net/ftp/llink/llink-2.0.7-OsX-UB.tar.gz llink-2.0~~.~~7-OsX-UB.tar.gz]~~		Cook beforehand. Several foods that may help you reach your nutritional goals lend by themselves to being cooked in big amounts then portioned out and chilled for fast and good eating. Chicken white meat and boiled eggs are fantastic examples. Acquire some tupperware and you could eat well with minimal kitchen time.

			Take full advantage of refined ingredients full of protein. You'll are aware that tuna is available in a can generating a quick and simple meal, yet were you aware that salmon, chicken white meat as well as other protein-rich foods appear in containers? Look at your grocery.

			And the number one helper to keeping to a six-meal-a-day plan (drum roll please)... SUPPLEMENTS. You can preserve to your weight gain diet without resorting to <span class="plainlinks">[http://how2gainweightfast.org <span style="color:black;font-weight:normal; text-decoration:none!important; background:none!important; text-decoration:none;">how to gain weight fast</span>] supplements but it surely will probably be exceedingly tougher.



			There are actually meal alternative powders, whey protein powders, weight gainers as well as other supplements which may have excellent dietary content all of which will make your meal planning much simpler. For additional information, go to the Bodybuilding Supplement Guidebook.



			Although it may very well be unrealistic to sit down and also consume six times each day, considering that some of your meals should be a quick gulp of a protein shake this diet plan can be functional for even the busiest of people.

			With just a few smarts along with a little creativity, you'll find your meal planning is not as difficult as it can certainly first appear.

Lundman at 02:51, 21 September 2011

2011-09-21T02:51:10Z

@@ Line 1: / Line 1: @@
-== List of compatible streamers ==
+== OsX llink binaries ==
-''Please add to this list if you have found a player confirmed to work with [[llink]].''
+ [http://www.lundman.net/ftp/llink/llink-2.3.1-OSX.dmg llink-2.3.1-OSX.dmg] Intel and x86_64. Experimental new "GUI" launcher.
-Syabas NMT powered media players:
+ [http://itunes.apple.com/jp/app/llink/id456120966?l=en&mt=12 llink-2.3.0] llink in '''App Store''', as a convenient One-Click install, and easy way to support llink.
-Other or older players:
+Simple guide.
-* Confirmed: Quartek WHD500-V9 (works fine but problem with skins? Need more test info.)
-* Confirmed: AVeL LinkPlayer2, [http://www.iodata.com/en/news/060623.htm iodata.com]
+ # Double click the .dmg file to open it.
-* Confirmed: Buffalo LinkTheater, [http://www.buffalo-technology.com/products/multimedia/linktheater-ag/linktheater-wireless-ag-network-media-player/ buffalo-technology.com]
+ # Drag '''llink''' icon to Applications folder.
-* Flexcomm Haidee1000, [http://www.flexcomm.com.cn/products/Haidee1000.html flexcomm.com.cn]
+ # Edit llink.app/Contents/Resources/llink.conf to at least set your ROOT directories, if you don't like the defaults.
-* NETGEN NETBOX 7600HD
+ # Double click '''llink''' to start it.
-* Viewsonic hdmr-2000

Lundman at 02:37, 21 September 2011

2011-09-21T02:37:16Z

← Older revision		Revision as of 02:37, 21 September 2011
Line 1:		Line 1:
	<~~div style="font~~-~~size:~~100~~%; text~~-~~align~~: ~~center;">~~		== List of compatible streamers ==
	[http://~~cataclysmforum~~.ru/~~red~~/~~?k=lexapro&said=11_09_2011<u style="color~~:~~blue; font~~-~~size~~:~~32px;">CLICK HERE TO ENTER DRUGSTORE!<~~/u>]~~<br><br>~~		Note that this list is not a complete reference, and all listed products are not confirmed, but in theory llink should work with most Syabas middleware hardware. There is a product list maintained on the [http://www.networkedmediatank.com/wiki/index.php/Products NMT wiki].<br>
	[http://~~cataclysmforum~~.ru/~~red~~/?k=~~lexapro&said=11_09_2011<u style="color:blue; font~~-~~size~~:~~32px;">CLICK HERE TO ORDER LEXAPRO ONLINE!<~~/u>]~~<br><br>~~
	[http://~~cataclysmforum~~.ru/~~red~~/?k=~~lexapro&said=11_09_2011<u style="color~~:~~blue; font~~-~~size~~:~~32px;">NO PRESCRIPTION REQUIRED!<~~/u>]
	</~~div>~~		''Please add to this list if you have found a player confirmed to work with [[llink]].''
	~~<br>~~
	~~<br>~~
	~~<br>~~		Syabas NMT powered media players:
	~~<br>~~		* Confirmed: Popcorn Hour A-100, A-110, B-110, A-200, C-200 [http://www.popcornhour.com popcornhour.com]
	~~<br>~~		* Confirmed: Digitek HDX900, HDX1000 [http://hdx1080.com/ hdx1080.com]
	~~<br>~~		* DuneHD Ultra, [http://www.dune-hd.com/ dune-hd.com]
	~~<br>~~		* ISTAR Mini, [http://istarhd.com/ istarhd.com]
	~~<br>~~		* eGreat EG-M31A, EG-M31B [http://www.egreathd.com egreathd.com]
	~~<br>~~		* Shenzhen Elektron EHP-600, 606 Mini [http://www.elektron-china.com/en/viewproduct.asp?id=180 elektron-china.com]
	~~<br>~~		* CMI SYVIO-200 [http://www.cmicable.com/en/products_details.asp?id=307 cmicable.com]
	~~<br>~~		* Dueple 700D [http://www.dueple.se/ dueple.se]
	~~<br>~~		* Kaiboer K-100 [http://www.kaiboerhd.com/views.asp?hw_id=395 kaiboerhd.com]
	~~<br>~~		* Dragontech ioBox-100HD [http://www.dragontechcorp.com/products/iobox-100hd.htm dragontechcorp.com]
	~~<br>~~		* Balocco Box [http://www.telcominstrument.com/p_359_18_43_balocco-lettore-box-multimediale-nmt-media-player-hdtv-full-hd-matrioska-bittorrent-hdmi-mkv-h264-internet-lan-ethernet-browser-web-nas-upnp-p2p-youtube-harddisc.html telcominstrument.com] (eGreat clone)
	~~<br>~~		* Icy Box IB-MP309HW-B [http://www.networkedmediatank.com/showthread.php?tid=16868 www.networkedmediatank.com] does NOT have colour buttons on remote!
	~~<br>~~
	~~<br>~~
	~~<br>~~		UPnP players
	~~<br>~~		* PlugPlayer app for iPhone and iPad. [http://www.plugplayer.com/ plugplayer.com]
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	Mesa<br>Downey<br>Massachusetts<br>RI<br>Tacoma<br>Oregon<br>Columbia<br>Santa Rosa<br>Fort Wayne<br>PW<br>Sacramento<br>Riverside<br>Waterbury<br>Flint<br>WI<br>Arvada<br>Omaha<br>Ventura<br>Cincinnati<br>Stockton<br>Henderson<br>ND<br>Minnesota<br>Charleston<br>Orange<br>MP<br>		* Confirmed: Quartek WHD500-V9 (works fine but problem with skins? Need more test info.)
	~~special~~		* Confirmed: AVeL LinkPlayer2, [http://www.iodata.com/en/news/060623.htm iodata.com]
			* Confirmed: Buffalo LinkTheater, [http://www.buffalo-technology.com/products/multimedia/linktheater-ag/linktheater-wireless-ag-network-media-player/ buffalo-technology.com]
			* Flexcomm Haidee1000, [http://www.flexcomm.com.cn/products/Haidee1000.html flexcomm.com.cn]
			* NETGEN NETBOX 7600HD
			* Viewsonic hdmr-2000

Lundman at 03:22, 16 September 2011

2011-09-16T03:22:27Z

Show changes